Evolution des involvierten Göttlichen im Menschen - Transformation des physischen Körpers und Erfahrbarer Atem

	Contents

	Foreword (and download of this file)	4

1.0	Why this publication? – An Introduction	5

2.0	Introduction to the subject	8

2.1	Sri Aurobindo and Mirra Alfassa About them – their aims – their teachings	9
2.2	Ilse Middendorf - as a Person - the Perceptible Breath	19
2.3	The most important books for this theme	23
2.4	Stages in my study of Yoga and Evolution	24

3.0	Evolution, Transformation and the Perceptible Breath	25

3.1	The most important stages of experiences up to now of the supramental cosciousness and that of the Superman through The Mother	27
3.2	The question of the “how” of unifying the physical body	34
3.3	Diverse Interconnections and Indications of the Experience of Breath regarding Mirra Alfassa´s Goals	38
3.3.1	Ilse Middendorf's mission	38
3.3.2	My Experience of the Power of Kundalini	38
3.3.3	Cornelis Veenings Encounter with Mirra Alfassa	38
3.3.4	The new consciousness of body – “the new breathing” My peak experience from October 1972	39
3.3.5	The golden earth – my experience of the Divine which lives within matter (September 1975)	41

3.4	The work on the physical body – Reports of Mirra Alfassa about her experiences and discoveries in the years 1950 to 1973	42
3.4.1	The required abilities and characteristics of the body:Heightening of its ability to sense, receptiveness, ability to focus as well as its ability to surrender and attantiveness	49
3.4.2	The necessity of quietening the Mind and the Vital in the work on, with and through the physical body (in historical chronology)	51
3.5	Correspondence between the elements of work in the Methodology of The Mother (to transform the body) and the Experience of Breath after Ilse Middendorf	54
3.5.1	The abilities and characteristics of the body which can be developed: The ability to sense, receptiveness, ability to focus as well as the ability to surrender and attentiveness	57
3.5.2	Further points in common in the methodology and the elements of work	59
3.6	The practical work required	61
3.6.1	The purging of the physical body	62
3.6.2	Recommended exercise for unity with the body of the transitional stage	65

4.0	Summary	68

5.0	References to amendments of the first edition	69

6.0	Articles, reactions and information from readers	70

	Recommended literature	71

	Some information about the author	73